2. Fasted workouts burn 20% more calories 3. 30 minutes is all the time you need to get in shape 4. Sun exposure can boost testosterone levels by as much as 69% 5. Don’t post gym pics for attention 6. Find a woman who loves to cook for you
— The Giver - Transformation Coach (@AskTheGiver) Aug 9, 2022
via Twitter https://twitter.com/AskTheGiver
August 09, 2022 at 06:58PM
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