Seed oils aren't the only food group super high in linoleic acid. When consumed in higher amounts (above low single digit %) LA has been linked to obesity, inflammation, chronic disease, and more. So why are "real foods" like nuts, seeds, and grains high in this fatty acid? https://t.co/s49K4IOR2t
— Anthony Gustin (@dranthonygustin) Feb 28, 2022
via Twitter https://twitter.com/dranthonygustin
February 28, 2022 at 09:07PM
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